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Wednesday, 20 March 2019 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 18 March 2019 00:00

Potential Dangers of Wearing High Heels

Many women choose to wear high heels to enhance the lines of the legs and feet. Research has shown there may be disadvantages to wearing this type of shoe, which may include potential damage to different parts of the foot. If you have a bunion, it may become worse while wearing high heels. This may be a result of limited room in the toe area of the shoe, which may put excess pressure on the toes. Many patients experience ingrown toenails from wearing high heels. This may be due to having inadequate room for the toes to move freely in. Additionally, the risk of falling may increase from wearing high heels, and this may lead to other painful conditions. If you would like additional information about how high heels affect the feet, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Lissette E. Tirado from Century Foot Care Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which parts of my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Lilburn, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet
Monday, 11 March 2019 00:00

Symptoms of Rheumatoid Arthritis

The medical condition that is referred to as rheumatoid arthritis is often accompanied by specific symptoms. These may include pain, stiffness in different areas of the foot, or swelling. Additionally, many patients may feel feverish, or have an overall sense of fatigue. This may be a result of how this autoimmune disorder may affect the overall body. There are treatment options that exist, which may bring a mild form of relief. Some patients benefit by wearing shoes that are comfortable, or using orthotics, which may be helpful in relieving excess pressure. If you are noticing any of these symptoms, and would like a proper diagnosis, it is suggested to consult with a podiatrist who can offer correct treatment techniques.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist  if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Lissette E. Tirado of Century Foot Care Specialists. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Lilburn, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Monday, 04 March 2019 00:00

Bunion Foot Surgery

Foot surgery can sound intimidating, but it is actually common among those with foot complications. There a few common issues that when severe enough, can lead to foot surgery. Bunions are one of these issues. Usually, bunions can be treated in ways that do not require surgery, but there are some instances where surgery is the best option to alleviate the uncomfortable or painful symptoms associated with bunions. Bunions result in a protrusion under the big toe, this protrusion is caused by the joint under the big toe bending and becoming deformed. High heels are a common cause for bunions, because they contort these bones. The surgery for bunions is not too complicated, the surgeon performs an osteotomy, which is the straightening of the big toe and metatarsals. After the surgery is done, the recovery period is usually six weeks. If you are concerned about your bunion, then it is highly recommended that you speak with a podiatrist to learn about the right treatment options for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Lissette E. Tirado of Century Foot Care Specialists. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Lilburn, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
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